Links

Food Pyramid: An updated version of the Food Pyramid which addresses physical activity, food groups, total daily intake and more helpful nutrition details tailored to your age and activity level. Published 2005
Cholesterol Guideline: National Cholesterol Education Panel's recommendations for cholesterol levels in adult men and women
U.S. Dept of Agriculture: Extensive nutrition information
U.S. Soy Industry Site: Information on nutrition value ways to incorporate soy into your diet
Nutrition Action: Excellent reviews of everyday topics on shopping, eating out, and reviews of healthy lifestyle issues